March final
By Cosmo423, ID: 218li3t9 |
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James Pretraining 3
By James, ID: 18053b4c |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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112 kg 247 lbs 6 kg 13 lbs lighter |
118 kg 260 lbs 6 kg 13 lbs heavier |
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Body Fat %
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21.4% Chubby 10.1% lower
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23.8% Plumpy 11.2% higher
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Muscle Index
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6.2 Swole-ish 5.1% swoler
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5.9 Swole-ish 4.8% less swole
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Sexy Index
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6.2 24% sexier
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5 19.4% less sexy
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BMI
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33.4 Very High 5.1% lower
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35.2 Extremely High 5.4% higher
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Daily Calorie Needs (?)
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3143 kcal Big Appetite 1.9% lower
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3205 kcal Big Appetite 2% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 11.2% lower
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1.69 Very High 12.7% higher
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FFMI (?)
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26.3 Extremely High 1.9% lower
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26.8 Extremely High 1.9% higher
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Lean Mass
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88 kg 194 lbs 1.9 kg 4 lbs lighter |
89.9 kg 198 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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55.9 cm 22 inches 6.7% lower
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59.9 cm 24 inches 7.2% higher
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Waist Span
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37.3 cm 15 inches 5.7% higher
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35.3 cm 14 inches 5.4% lower
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Fat Mass
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24 kg 53 lbs 4.1 kg 9 lbs lighter |
28.1 kg 62 lbs 4.1 kg 9 lbs heavier |
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Age
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30
13y younger
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43
13y older
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