SHOWDOWN
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meu treino
By Anonymous, ID: 3ql5761s |
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VS.
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James Pretraining 3
By James, ID: 18053b4c |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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115 kg 254 lbs 3 kg 7 lbs lighter |
118 kg 260 lbs 3 kg 7 lbs heavier |
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Body Fat %
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23.7% Plumpy 0.4% lower
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23.8% Plumpy 0.4% higher
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Muscle Index
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5.6 Swole-ish 5.1% less swole
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5.9 Swole-ish 5.4% swoler
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Sexy Index
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4.5 10% less sexy
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5 11.1% sexier
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BMI
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34.3 Very High 2.6% lower
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35.2 Extremely High 2.6% higher
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Daily Calorie Needs (?)
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3259 kcal Gargantuan 1.7% higher
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3205 kcal Big Appetite 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 14.2% lower
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1.69 Very High 16.6% higher
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FFMI (?)
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26.2 Extremely High 2.2% lower
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26.8 Extremely High 2.3% higher
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Lean Mass
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87.7 kg 193 lbs 2.2 kg 5 lbs lighter |
89.9 kg 198 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 9.3% lower
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59.9 cm 24 inches 10.3% higher
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Waist Span
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37.4 cm 15 inches 5.9% higher
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35.3 cm 14 inches 5.6% lower
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Fat Mass
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27.3 kg 60 lbs 0.8 kg 2 lbs lighter |
28.1 kg 62 lbs 0.8 kg 2 lbs heavier |
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Age
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23
20y younger
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43
20y older
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