SHOWDOWN
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James Pretraining 3
By James, ID: 18053b4c |
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VS.
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Markus Rühl 2019
By Thunfischliebhaber, ID: cog184f0 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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118 kg 260 lbs 8 kg 18 lbs heavier |
110 kg 243 lbs 8 kg 18 lbs lighter |
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Body Fat %
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23.8% Plumpy 1.7% lower
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24.2% Plumpy 1.7% higher
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Muscle Index
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5.9 Swole-ish 5.4% swoler
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5.6 Swole-ish 5.1% less swole
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Sexy Index
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5 4.2% sexier
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5.4 4% less sexy
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BMI
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35.2 Extremely High 1.5% higher
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34.7 Very High 1.5% lower
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Daily Calorie Needs (?)
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3205 kcal Big Appetite 7.2% higher
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2989 kcal Big Appetite 6.7% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 9.7% higher
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1.54 Average 8.9% lower
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FFMI (?)
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26.8 Extremely High 1.9% higher
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26.3 Extremely High 1.9% lower
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Lean Mass
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89.9 kg 198 lbs 6.5 kg 14 lbs heavier |
83.4 kg 184 lbs 6.5 kg 14 lbs lighter |
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Shoulders Span
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59.9 cm 24 inches 7.8% lower
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65 cm 26 inches 8.5% higher
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Waist Span
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35.3 cm 14 inches 16.5% lower
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42.3 cm 17 inches 19.8% higher
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Fat Mass
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28.1 kg 62 lbs 1.5 kg 3 lbs heavier |
26.6 kg 59 lbs 1.5 kg 3 lbs lighter |
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Age
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43
4y younger
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47
4y older
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