James Pretraining 3
By James, ID: 18053b4c |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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118 kg 260 lbs 3 kg 7 lbs heavier |
115 kg 254 lbs 3 kg 7 lbs lighter |
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Body Fat %
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23.8% Plumpy 13.8% lower
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27.6% Plumpy 16% higher
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Muscle Index
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5.9 Swole-ish 31.1% swoler
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4.5 23.7% less swole
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Sexy Index
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5 38.9% sexier
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3.6 28% less sexy
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BMI
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35.2 Extremely High 0.7% lower
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35.5 Extremely High 0.7% higher
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Daily Calorie Needs (?)
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3205 kcal Big Appetite 7.4% higher
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2985 kcal Big Appetite 6.9% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 5% higher
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1.61 High 4.7% lower
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FFMI (?)
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26.8 Extremely High 4.3% higher
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25.7 Extremely High 4.1% lower
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Lean Mass
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89.9 kg 198 lbs 6.6 kg 15 lbs heavier |
83.3 kg 184 lbs 6.6 kg 15 lbs lighter |
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Shoulders Span
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59.9 cm 24 inches 4% lower
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62.4 cm 25 inches 4.2% higher
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Waist Span
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35.3 cm 14 inches 8.8% lower
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38.7 cm 15 inches 9.6% higher
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Fat Mass
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28.1 kg 62 lbs 3.6 kg 8 lbs lighter |
31.7 kg 70 lbs 3.6 kg 8 lbs heavier |
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Age
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43
24y older
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19
24y younger
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