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cut progress
By Praesideus, ID: 5w0bsi68
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:74 kg  ·  163 lbs
Body Fat %:12.5%
BMI:24.2
Muscle Index:6.6
Sexy Index:7.2
Body Type:
Regular
Fit
Swole-ish
Parsnip
VS.
me
By Ederlan, ID: 180b0i86
Picture 1
Age:22
Height:178 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:12.7%
BMI:23
Muscle Index:5.8
Sexy Index:7.4
Body Type:
Regular
Fit
Mango
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cut progress Picture 1
me Picture 1
Height
175 cm
5'9"
3 cm
1 inches
shorter
178 cm
5'10"
3 cm
1 inches
taller
Weight
74 kg
163 lbs
1 kg
2 lbs
heavier
73 kg
161 lbs
1 kg
2 lbs
lighter
Body Fat %
12.5%
Fit
1.6%  lower
12.7%
Fit
1.6%  higher
Muscle Index
6.6
Swole-ish
13.8%  swoler
5.8
Swole-ish
12.1%  less swole
Sexy Index
7.2
Sexy
2.7%   less sexy
7.4
Sexy
2.8% sexier
BMI
24.2
Average
4.9%  higher
23
Average
4.6%  lower
Daily Calorie Needs  (?)
2469 kcal
High
1.4%  higher
2434 kcal
High
1.4%  lower
Shoulders-to-Waist Width Ratio
1.57
Average
6.8%  higher
1.47
Average
6.4%  lower
FFMI (?)
21.1
Above Average
5%  higher
20.1
Average
4.7%  lower
Lean Mass
64.8 kg
143 lbs
1.1 kg
2 lbs
heavier
63.7 kg
140 lbs
1.1 kg
2 lbs
lighter
Shoulders Span
48.1 cm
19 inches
3%  higher
46.7 cm
18 inches
2.9%  lower
Waist Span
30.6 cm
12 inches
3.5%  lower
31.7 cm
12 inches
3.6%  higher
Fat Mass
9.3 kg
21 lbs
9.3 kg
21 lbs
Age
18
4y younger
22
4y older

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