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Sep - Day 0 of bodyfitness
By Roger_Mcfly, ID: 180hm9x0
Picture 1
Age:25
Height:178 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:16.1%
BMI:23.4
Muscle Index:4.6
Sexy Index:5.6
Body Type:
Regular
Healthy
Mango
VS.
July - Test #2
By Roger_Mcfly, ID: ctea2zu8
Picture 1
Age:25
Height:179 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:13.2%
BMI:22.8
Muscle Index:5.4
Sexy Index:4.2
Body Type:
Regular
Fit
Mango
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↓↓   Stats Breakdown   ↓↓
Sep - Day 0 of bodyfitness Picture 1
July - Test #2 Picture 1
Height
178 cm
5'10"
1 cm
0 inches
shorter
179 cm
5'10"
1 cm
0 inches
taller
Weight
74 kg
163 lbs
1 kg
2 lbs
heavier
73 kg
161 lbs
1 kg
2 lbs
lighter
Body Fat %
16.1%
Healthy
22%  higher
13.2%
Fit
18%  lower
Muscle Index
4.6
14.8%  less swole
5.4
Swole-ish
17.4%  swoler
Sexy Index
5.6
23.3% sexier
4.2
18.9%   less sexy
BMI
23.4
Average
2.5%  higher
22.8
Average
2.5%  lower
Daily Calorie Needs  (?)
2286 kcal
Average
1.8%  lower
2328 kcal
High
1.8%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
9.5%  higher
1.37
Low
8.7%  lower
FFMI (?)
19.6
Average
1%  lower
19.8
Average
1%  higher
Lean Mass
62.1 kg
137 lbs
1.3 kg
3 lbs
lighter
63.4 kg
140 lbs
1.3 kg
3 lbs
heavier
Shoulders Span
46.6 cm
18 inches
3.6%  higher
45 cm
18 inches
3.4%  lower
Waist Span
31 cm
12 inches
6.1%  lower
33 cm
13 inches
6.5%  higher
Fat Mass
11.9 kg
26 lbs
2.3 kg
5 lbs
heavier
9.6 kg
21 lbs
2.3 kg
5 lbs
lighter
Age
25
25

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