Sep - Day 0 of bodyfitness
By Roger_Mcfly, ID: 180hm9x0 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 2.3 kg 5 lbs heavier |
71.7 kg 158 lbs 2.3 kg 5 lbs lighter |
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Body Fat %
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16.1% Healthy 7.3% higher
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15% Healthy 6.8% lower
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Muscle Index
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4.6 9.8% less swole
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5.1 Swole-ish 10.9% swoler
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Sexy Index
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5.6 31.2% less sexy
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7.7 Sexy 45.3% sexier
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BMI
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23.4 Average 0.2% lower
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23.4 Average 0.2% higher
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Daily Calorie Needs (?)
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2286 kcal Average 1.7% higher
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2248 kcal Average 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 5.1% lower
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1.58 High 5.3% higher
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FFMI (?)
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19.6 Average 1.5% lower
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19.9 Average 1.5% higher
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Lean Mass
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62.1 kg 137 lbs 1.2 kg 3 lbs heavier |
60.9 kg 134 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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46.6 cm 18 inches 7.5% lower
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50.4 cm 20 inches 8.2% higher
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Waist Span
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31 cm 12 inches 3.1% lower
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32 cm 13 inches 3.2% higher
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Fat Mass
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11.9 kg 26 lbs 1.1 kg 2 lbs heavier |
10.8 kg 24 lbs 1.1 kg 2 lbs lighter |
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Age
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25
3y older
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22
3y younger
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