Sep - Day 0 of bodyfitness
By Roger_Mcfly, ID: 180hm9x0 |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.1% Healthy 1.3% higher
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15.9% Healthy 1.2% lower
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Muscle Index
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4.6 2.1% less swole
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4.7 2.2% swoler
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Sexy Index
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5.6 3.6% less sexy
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5.5 3.8% sexier
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BMI
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23.4 Average 0.3% higher
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23.3 Average 0.3% lower
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Daily Calorie Needs (?)
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2286 kcal Average 1% higher
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2263 kcal Average 1% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 13.3% lower
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1.73 HOLY SHIT 15.3% higher
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FFMI (?)
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19.6 Average |
19.6 Average |
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Lean Mass
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62.1 kg 137 lbs 0.7 kg 2 lbs heavier |
61.4 kg 135 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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46.6 cm 18 inches 4.7% lower
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48.9 cm 19 inches 4.9% higher
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Waist Span
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31 cm 12 inches 9.5% higher
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28.3 cm 11 inches 8.7% lower
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Fat Mass
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11.9 kg 26 lbs 0.3 kg 1 lbs heavier |
11.6 kg 26 lbs 0.3 kg 1 lbs lighter |
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Age
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25
5y older
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20
5y younger
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