Sep - Day 0 of bodyfitness
By Roger_Mcfly, ID: 180hm9x0 |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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74 kg 163 lbs 5 kg 11 lbs lighter |
79 kg 174 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.1% Healthy 5.3% lower
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17% Healthy 5.6% higher
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Muscle Index
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4.6 4.2% less swole
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4.8 4.3% swoler
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Sexy Index
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5.6 5.4% less sexy
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5.9 5.7% sexier
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BMI
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23.4 Average 5.3% lower
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24.7 Average 5.6% higher
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Daily Calorie Needs (?)
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2286 kcal Average 4.8% lower
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2401 kcal High 5% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 3.8% lower
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1.56 Average 4% higher
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FFMI (?)
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19.6 Average 4.4% lower
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20.5 Average 4.6% higher
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Lean Mass
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62.1 kg 137 lbs 3.5 kg 8 lbs lighter |
65.6 kg 145 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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46.6 cm 18 inches 4.3% lower
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48.7 cm 19 inches 4.5% higher
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Waist Span
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31 cm 12 inches 0.3% lower
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31.1 cm 12 inches 0.3% higher
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Fat Mass
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11.9 kg 26 lbs 1.5 kg 3 lbs lighter |
13.4 kg 30 lbs 1.5 kg 3 lbs heavier |
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Age
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25
4y older
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21
4y younger
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