Sep - Day 0 of bodyfitness
By Roger_Mcfly, ID: 180hm9x0 |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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74 kg 163 lbs |
74 kg 163 lbs |
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Body Fat %
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16.1% Healthy 1.2% lower
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16.3% Healthy 1.2% higher
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Muscle Index
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4.6 11.5% less swole
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5.2 Swole-ish 13% swoler
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Sexy Index
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5.6 8.6% less sexy
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5.6 9.4% sexier
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BMI
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23.4 Average 4.4% lower
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24.4 Average 4.6% higher
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Daily Calorie Needs (?)
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2286 kcal Average 0.2% higher
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2281 kcal Average 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 0.7% higher
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1.49 Average 0.7% lower
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FFMI (?)
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19.6 Average 4.4% lower
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20.5 Average 4.6% higher
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Lean Mass
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62.1 kg 137 lbs 0.2 kg 0 lbs heavier |
61.9 kg 136 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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46.6 cm 18 inches 4.7% lower
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48.9 cm 19 inches 4.9% higher
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Waist Span
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31 cm 12 inches 5.5% lower
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32.8 cm 13 inches 5.8% higher
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Fat Mass
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11.9 kg 26 lbs 0.2 kg 0 lbs lighter |
12.1 kg 27 lbs 0.2 kg 0 lbs heavier |
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Age
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25
5y older
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20
5y younger
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