Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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After 6 wks training before conditioning program
By g93, ID: 182ej049 |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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66 kg 146 lbs 2 kg 4 lbs lighter |
68 kg 150 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.8% Healthy 5.4% lower
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16.7% Healthy 5.7% higher
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Muscle Index
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4.6 6.1% less swole
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4.9 6.5% swoler
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Sexy Index
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6.2 37.8% sexier
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4.5 27.4% less sexy
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BMI
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22.8 Average 5.2% lower
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24.1 Average 5.5% higher
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Daily Calorie Needs (?)
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2071 kcal Average 1.7% lower
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2106 kcal Average 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.8% higher
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1.47 Average 4.5% lower
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FFMI (?)
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19.2 Average 4.5% lower
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20.1 Average 4.7% higher
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Lean Mass
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55.6 kg 123 lbs 1 kg 2 lbs lighter |
56.6 kg 125 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 7.2% higher
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46 cm 18 inches 6.7% lower
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Waist Span
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31.9 cm 13 inches 1.9% higher
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31.3 cm 12 inches 1.9% lower
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Fat Mass
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10.4 kg 23 lbs 1 kg 2 lbs lighter |
11.4 kg 25 lbs 1 kg 2 lbs heavier |
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Age
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18
6y younger
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24
6y older
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