SHOWDOWN
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Before reaching goal
By Anonymous, ID: 1u5vd484 |
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VS.
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After 6 wks training before conditioning program
By g93, ID: 182ej049 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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65 kg 143 lbs 3 kg 7 lbs lighter |
68 kg 150 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.3% Fit 14.4% lower
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16.7% Healthy 16.8% higher
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Muscle Index
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5 Swole-ish 2% swoler
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4.9 2% less swole
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Sexy Index
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7.5 Sexy 66.7% sexier
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4.5 40% less sexy
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BMI
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22.5 Average 6.6% lower
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24.1 Average 7.1% higher
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Daily Calorie Needs (?)
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2075 kcal Average 1.5% lower
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2106 kcal Average 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 12.2% higher
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1.47 Average 10.9% lower
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FFMI (?)
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19.3 Average 4% lower
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20.1 Average 4.1% higher
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Lean Mass
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55.7 kg 123 lbs 0.9 kg 2 lbs lighter |
56.6 kg 125 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 2% higher
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46 cm 18 inches 1.9% lower
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Waist Span
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28.4 cm 11 inches 9.3% lower
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31.3 cm 12 inches 10.2% higher
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Fat Mass
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9.3 kg 21 lbs 2.1 kg 5 lbs lighter |
11.4 kg 25 lbs 2.1 kg 5 lbs heavier |
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Age
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18
6y younger
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24
6y older
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