SHOWDOWN

2 Weeks in CUT
By Anonymous, ID: 3sv92dd5
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:72 kg  ·  159 lbs
Body Fat %:17.7%
BMI:26.1
Muscle Index:5.4
Sexy Index:7.474
Body Type:
Short
Healthy
Mango
VS.
After 6 wks training before conditioning program
By g93, ID: 182ej049
Picture 1
Age:24
Height:168 cm  ·  5'6"
Weight:68 kg  ·  150 lbs
Body Fat %:16.7%
BMI:24.1
Muscle Index:4.9
Sexy Index:4.5
Body Type:
Regular
Healthy
Mango
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2 Weeks in CUT Picture 1
After 6 wks training before conditioning program Picture 1
Height
166 cm
5'5"
2 cm
1 inches
shorter
168 cm
5'6"
2 cm
1 inches
taller
Weight
72 kg
159 lbs
4 kg
9 lbs
heavier
68 kg
150 lbs
4 kg
9 lbs
lighter
Body Fat %
17.7%
Healthy
6%  higher
16.7%
Healthy
5.6%  lower
Muscle Index
5.4
Swole-ish
10.2%  swoler
4.9
9.3%  less swole
Sexy Index
7.474
Sexy
66.1% sexier
4.5
39.8%   less sexy
BMI
26.1
High
8.5%  higher
24.1
Average
7.8%  lower
Daily Calorie Needs  (?)
2192 kcal
Average
4.1%  higher
2106 kcal
Average
3.9%  lower
Shoulders-to-Waist Width Ratio
1.45
Average
1.4%  lower
1.47
Average
1.4%  higher
FFMI (?)
21.5
Above Average
7%  higher
20.1
Average
6.5%  lower
Lean Mass
59.3 kg
131 lbs
2.7 kg
6 lbs
heavier
56.6 kg
125 lbs
2.7 kg
6 lbs
lighter
Shoulders Span
44.3 cm
17 inches
3.7%  lower
46 cm
18 inches
3.8%  higher
Waist Span
30.6 cm
12 inches
2.2%  lower
31.3 cm
12 inches
2.3%  higher
Fat Mass
12.7 kg
28 lbs
1.3 kg
3 lbs
heavier
11.4 kg
25 lbs
1.3 kg
3 lbs
lighter
Age
24
24

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