2 Weeks in CUT
By Anonymous, ID: 3sv92dd5 |
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After 6 wks training before conditioning program
By g93, ID: 182ej049 |
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Height
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166 cm 5'5" 2 cm 1 inches shorter |
168 cm 5'6" 2 cm 1 inches taller |
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Weight
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72 kg 159 lbs 4 kg 9 lbs heavier |
68 kg 150 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.7% Healthy 6% higher
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16.7% Healthy 5.6% lower
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Muscle Index
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5.4 Swole-ish 10.2% swoler
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4.9 9.3% less swole
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Sexy Index
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7.474 Sexy 66.1% sexier
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4.5 39.8% less sexy
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BMI
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26.1 High 8.5% higher
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24.1 Average 7.8% lower
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Daily Calorie Needs (?)
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2192 kcal Average 4.1% higher
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2106 kcal Average 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 1.4% lower
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1.47 Average 1.4% higher
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FFMI (?)
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21.5 Above Average 7% higher
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20.1 Average 6.5% lower
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Lean Mass
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59.3 kg 131 lbs 2.7 kg 6 lbs heavier |
56.6 kg 125 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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44.3 cm 17 inches 3.7% lower
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46 cm 18 inches 3.8% higher
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Waist Span
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30.6 cm 12 inches 2.2% lower
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31.3 cm 12 inches 2.3% higher
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Fat Mass
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12.7 kg 28 lbs 1.3 kg 3 lbs heavier |
11.4 kg 25 lbs 1.3 kg 3 lbs lighter |
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Age
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24 | 24 |