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11/16/16
By ethankershner, ID: 4m1aj9hh
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:65 kg  ·  143 lbs
Body Fat %:16.2%
BMI:22.5
Muscle Index:4.2
Sexy Index:5.5
Body Type:
Regular
Healthy
Mango
VS.
After 6 wks training before conditioning program
By g93, ID: 182ej049
Picture 1
Age:24
Height:168 cm  ·  5'6"
Weight:68 kg  ·  150 lbs
Body Fat %:16.7%
BMI:24.1
Muscle Index:4.9
Sexy Index:4.5
Body Type:
Regular
Healthy
Mango
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11/16/16 Picture 1
After 6 wks training before conditioning program Picture 1
Height
170 cm
5'7"
2 cm
1 inches
taller
168 cm
5'6"
2 cm
1 inches
shorter
Weight
65 kg
143 lbs
3 kg
7 lbs
lighter
68 kg
150 lbs
3 kg
7 lbs
heavier
Body Fat %
16.2%
Healthy
3%  lower
16.7%
Healthy
3.1%  higher
Muscle Index
4.2
14.3%  less swole
4.9
16.7%  swoler
Sexy Index
5.5
28.9% sexier
4.5
22.4%   less sexy
BMI
22.5
Average
6.6%  lower
24.1
Average
7.1%  higher
Daily Calorie Needs  (?)
2034 kcal
Average
3.4%  lower
2106 kcal
Average
3.5%  higher
Shoulders-to-Waist Width Ratio
1.39
Low
5.4%  lower
1.47
Average
5.8%  higher
FFMI (?)
18.8
Average
6.5%  lower
20.1
Average
6.9%  higher
Lean Mass
54.5 kg
120 lbs
2.1 kg
5 lbs
lighter
56.6 kg
125 lbs
2.1 kg
5 lbs
heavier
Shoulders Span
43.1 cm
17 inches
6.3%  lower
46 cm
18 inches
6.7%  higher
Waist Span
31.1 cm
12 inches
0.6%  lower
31.3 cm
12 inches
0.6%  higher
Fat Mass
10.5 kg
23 lbs
0.9 kg
2 lbs
lighter
11.4 kg
25 lbs
0.9 kg
2 lbs
heavier
Age
18
6y younger
24
6y older

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