Isaac 1
By Anonymous, ID: 60hw6x36 |
||||||||||||||||||||||||||
|
After 6 wks training before conditioning program
By g93, ID: 182ej049 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
||||||||||
Weight
|
74 kg 163 lbs 6 kg 13 lbs heavier |
68 kg 150 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
17.1% Healthy 2.4% higher
|
16.7% Healthy 2.3% lower
|
||||||||||
Muscle Index
|
4.9 |
4.9 |
||||||||||
Sexy Index
|
5.2 15.6% sexier
|
4.5 13.5% less sexy
|
||||||||||
BMI
|
24.7 Average 2.7% higher
|
24.1 Average 2.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2262 kcal Average 7.4% higher
|
2106 kcal Average 6.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 12.2% higher
|
1.47 Average 10.9% lower
|
||||||||||
FFMI (?)
|
20.5 Average 2% higher
|
20.1 Average 2% lower
|
||||||||||
Lean Mass
|
61.3 kg 135 lbs 4.7 kg 10 lbs heavier |
56.6 kg 125 lbs 4.7 kg 10 lbs lighter |
||||||||||
Shoulders Span
|
45.1 cm 18 inches 2% lower
|
46 cm 18 inches 2% higher
|
||||||||||
Waist Span
|
27.3 cm 11 inches 12.8% lower
|
31.3 cm 12 inches 14.7% higher
|
||||||||||
Fat Mass
|
12.7 kg 28 lbs 1.3 kg 3 lbs heavier |
11.4 kg 25 lbs 1.3 kg 3 lbs lighter |
||||||||||
Age
|
27
3y older
|
24
3y younger
|