After 6 wks training before conditioning program
By g93, ID: 182ej049 |
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Height
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168 cm 5'6" 2 cm 1 inches shorter |
170 cm 5'7" 2 cm 1 inches taller |
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Weight
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68 kg 150 lbs 2 kg 4 lbs lighter |
70 kg 154 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.7% Healthy 10.6% higher
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15.1% Healthy 9.6% lower
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Muscle Index
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4.9 14% less swole
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5.7 Swole-ish 16.3% swoler
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Sexy Index
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4.5 18.3% less sexy
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5.508 22.4% sexier
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BMI
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24.1 Average 0.5% lower
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24.2 Average 0.5% higher
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Daily Calorie Needs (?)
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2106 kcal Average 4.2% lower
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2198 kcal Average 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 1.3% lower
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1.49 Average 1.4% higher
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FFMI (?)
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20.1 Average 2.4% lower
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20.6 Average 2.5% higher
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Lean Mass
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56.6 kg 125 lbs 2.8 kg 6 lbs lighter |
59.4 kg 131 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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46 cm 18 inches 1.3% lower
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46.6 cm 18 inches 1.3% higher
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Waist Span
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31.3 cm 12 inches 0.3% higher
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31.2 cm 12 inches 0.3% lower
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Fat Mass
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11.4 kg 25 lbs 0.8 kg 2 lbs heavier |
10.6 kg 23 lbs 0.8 kg 2 lbs lighter |
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Age
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24
1y younger
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25
1y older
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