After 6 wks training before conditioning program
By g93, ID: 182ej049 |
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11/14/16
By ethankershner, ID: bh5p4zga |
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Height
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168 cm 5'6" 2 cm 1 inches shorter |
170 cm 5'7" 2 cm 1 inches taller |
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Weight
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68 kg 150 lbs 3 kg 7 lbs heavier |
65 kg 143 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.7% Healthy 6.4% higher
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15.7% Healthy 6% lower
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Muscle Index
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4.9 11.4% swoler
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4.4 10.2% less swole
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Sexy Index
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4.5 6.3% less sexy
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4.8 6.7% sexier
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BMI
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24.1 Average 7.1% higher
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22.5 Average 6.6% lower
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Daily Calorie Needs (?)
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2106 kcal Average 3% higher
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2045 kcal Average 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 3.5% higher
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1.42 Average 3.4% lower
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FFMI (?)
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20.1 Average 5.8% higher
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19 Average 5.5% lower
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Lean Mass
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56.6 kg 125 lbs 1.8 kg 4 lbs heavier |
54.8 kg 121 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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46 cm 18 inches 2% higher
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45.1 cm 18 inches 2% lower
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Waist Span
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31.3 cm 12 inches 1.3% lower
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31.7 cm 12 inches 1.3% higher
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Fat Mass
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11.4 kg 25 lbs 1.2 kg 3 lbs heavier |
10.2 kg 22 lbs 1.2 kg 3 lbs lighter |
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Age
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24
6y older
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18
6y younger
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