SHOWDOWN
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After 6 wks training before conditioning program
By g93, ID: 182ej049 |
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VS.
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Baseline
By Anonymous, ID: d9ca9g80 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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168 cm 5'6" 5 cm 2 inches shorter |
173 cm 5'8" 5 cm 2 inches taller |
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Weight
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68 kg 150 lbs 10 kg 22 lbs lighter |
78 kg 172 lbs 10 kg 22 lbs heavier |
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Body Fat %
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16.7% Healthy 8.7% lower
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18.3% Healthy 9.6% higher
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Muscle Index
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4.9 |
4.9 |
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Sexy Index
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4.5 6.3% less sexy
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4.8 6.7% sexier
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BMI
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24.1 Average 7.6% lower
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26.1 High 8.2% higher
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Daily Calorie Needs (?)
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2106 kcal Average 10% lower
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2340 kcal High 11.1% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 13% lower
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1.69 Very High 15% higher
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FFMI (?)
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20.1 Average 5.6% lower
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21.3 Above Average 6% higher
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Lean Mass
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56.6 kg 125 lbs 7.1 kg 16 lbs lighter |
63.7 kg 140 lbs 7.1 kg 16 lbs heavier |
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Shoulders Span
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46 cm 18 inches 7.7% higher
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42.7 cm 17 inches 7.2% lower
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Waist Span
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31.3 cm 12 inches 23.7% higher
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25.3 cm 10 inches 19.2% lower
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Fat Mass
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11.4 kg 25 lbs 2.9 kg 6 lbs lighter |
14.3 kg 32 lbs 2.9 kg 6 lbs heavier |
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Age
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24
30y younger
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54
30y older
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