After 6 wks training before conditioning program
By g93, ID: 182ej049 |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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68 kg 150 lbs 1 kg 2 lbs heavier |
67 kg 148 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.7% Healthy 5% higher
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15.9% Healthy 4.8% lower
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Muscle Index
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4.9 3.9% less swole
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5.1 Swole-ish 4.1% swoler
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Sexy Index
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4.5 31.8% less sexy
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6.6 46.7% sexier
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BMI
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24.1 Average 1.5% higher
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23.7 Average 1.5% lower
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Daily Calorie Needs (?)
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2106 kcal Average 3.4% lower
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2180 kcal Average 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 13% lower
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1.69 Very High 15% higher
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FFMI (?)
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20.1 Average 0.5% higher
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20 Average 0.5% lower
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Lean Mass
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56.6 kg 125 lbs 0.3 kg 1 lbs heavier |
56.3 kg 124 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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46 cm 18 inches 9.1% lower
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50.6 cm 20 inches 10% higher
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Waist Span
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31.3 cm 12 inches 4.7% higher
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29.9 cm 12 inches 4.5% lower
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Fat Mass
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11.4 kg 25 lbs 0.7 kg 2 lbs heavier |
10.7 kg 24 lbs 0.7 kg 2 lbs lighter |
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Age
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24
2y older
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22
2y younger
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