After 6 wks training before conditioning program
By g93, ID: 182ej049 |
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Height
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168 cm 5'6" 5 cm 2 inches shorter |
173 cm 5'8" 5 cm 2 inches taller |
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Weight
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68 kg 150 lbs 5 kg 11 lbs lighter |
73 kg 161 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.7% Healthy 8.4% higher
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15.4% Healthy 7.8% lower
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Muscle Index
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4.9 12.5% less swole
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5.6 Swole-ish 14.3% swoler
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Sexy Index
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4.5 23.7% less sexy
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5.9 31.1% sexier
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BMI
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24.1 Average 1.2% lower
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24.4 Average 1.2% higher
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Daily Calorie Needs (?)
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2106 kcal Average 7.4% lower
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2275 kcal Average 8% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 1.3% lower
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1.49 Average 1.4% higher
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FFMI (?)
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20.1 Average 2.4% lower
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20.6 Average 2.5% higher
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Lean Mass
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56.6 kg 125 lbs 5.2 kg 11 lbs lighter |
61.8 kg 136 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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46 cm 18 inches 2.9% higher
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44.7 cm 18 inches 2.8% lower
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Waist Span
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31.3 cm 12 inches 4% higher
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30.1 cm 12 inches 3.8% lower
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Fat Mass
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11.4 kg 25 lbs 0.2 kg 0 lbs heavier |
11.2 kg 25 lbs 0.2 kg 0 lbs lighter |
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Age
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24
2y older
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22
2y younger
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