After 6 wks training before conditioning program
By g93, ID: 182ej049 |
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Height
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168 cm 5'6" 17 cm 7 inches shorter |
185 cm 6'1" 17 cm 7 inches taller |
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Weight
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68 kg 150 lbs 14 kg 31 lbs lighter |
82 kg 181 lbs 14 kg 31 lbs heavier |
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Body Fat %
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16.7% Healthy 3.5% lower
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17.3% Healthy 3.6% higher
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Muscle Index
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4.9 16.7% swoler
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4.2 14.3% less swole
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Sexy Index
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4.5 16.7% less sexy
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5.4 20% sexier
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BMI
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24.1 Average 0.5% higher
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24 Average 0.5% lower
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Daily Calorie Needs (?)
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2106 kcal Average 14.9% lower
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2475 kcal High 17.5% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 21.5% higher
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1.21 Very Low 17.7% lower
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FFMI (?)
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20.1 Average 1.5% higher
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19.8 Average 1.5% lower
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Lean Mass
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56.6 kg 125 lbs 11.2 kg 25 lbs lighter |
67.8 kg 149 lbs 11.2 kg 25 lbs heavier |
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Shoulders Span
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46 cm 18 inches 36.5% higher
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33.7 cm 13 inches 26.7% lower
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Waist Span
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31.3 cm 12 inches 12.2% higher
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27.9 cm 11 inches 10.9% lower
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Fat Mass
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11.4 kg 25 lbs 2.8 kg 6 lbs lighter |
14.2 kg 31 lbs 2.8 kg 6 lbs heavier |
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Age
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24
20y younger
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44
20y older
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