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After 6 wks training before conditioning program
By g93, ID: 182ej049
Picture 1
Age:24
Height:168 cm  ·  5'6"
Weight:68 kg  ·  150 lbs
Body Fat %:16.7%
BMI:24.1
Muscle Index:4.9
Sexy Index:4.5
Body Type:
Regular
Healthy
Mango
VS.
March
By leitoso123, ID: wsk8878s
Picture 1
Age:19
Height:175 cm  ·  5'9"
Weight:80 kg  ·  176 lbs
Body Fat %:17.5%
BMI:26.1
Muscle Index:5.3
Sexy Index:6.7
Body Type:
Regular
Healthy
Mango
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After 6 wks training before conditioning program Picture 1
March Picture 1
Height
168 cm
5'6"
7 cm
3 inches
shorter
175 cm
5'9"
7 cm
3 inches
taller
Weight
68 kg
150 lbs
12 kg
26 lbs
lighter
80 kg
176 lbs
12 kg
26 lbs
heavier
Body Fat %
16.7%
Healthy
4.6%  lower
17.5%
Healthy
4.8%  higher
Muscle Index
4.9
7.5%  less swole
5.3
Swole-ish
8.2%  swoler
Sexy Index
4.5
34.8%   less sexy
6.7
53.3% sexier
BMI
24.1
Average
7.8%  lower
26.1
High
8.4%  higher
Daily Calorie Needs  (?)
2106 kcal
Average
12.8%  lower
2415 kcal
High
14.7%  higher
Shoulders-to-Waist Width Ratio
1.47
Average
3.3%  lower
1.52
Average
3.4%  higher
FFMI (?)
20.1
Average
6.9%  lower
21.6
Above Average
7.5%  higher
Lean Mass
56.6 kg
125 lbs
9.4 kg
21 lbs
lighter
66 kg
146 lbs
9.4 kg
21 lbs
heavier
Shoulders Span
46 cm
18 inches
0.7%  higher
45.7 cm
18 inches
0.7%  lower
Waist Span
31.3 cm
12 inches
4%  higher
30.1 cm
12 inches
3.8%  lower
Fat Mass
11.4 kg
25 lbs
2.6 kg
6 lbs
lighter
14 kg
31 lbs
2.6 kg
6 lbs
heavier
Age
24
5y older
19
5y younger

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