Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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etay
By shauletay, ID: 1860omte |
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Height
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196 cm 6'5" 21 cm 8 inches taller |
175 cm 5'9" 21 cm 8 inches shorter |
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Weight
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107 kg 236 lbs 21 kg 46 lbs heavier |
86 kg 190 lbs 21 kg 46 lbs lighter |
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Body Fat %
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13% Fit 16.1% lower
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15.5% Healthy 19.2% higher
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Muscle Index
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8.2 Swole 7.9% swoler
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7.6 Swole 7.3% less swole
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Sexy Index
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8 Sexy 11.1% sexier
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7.2 Sexy 10% less sexy
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BMI
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27.9 High 0.8% lower
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28.1 High 0.8% higher
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 25.6% higher
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2636 kcal High 20.4% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 13.1% lower
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1.75 HOLY SHIT 15.1% higher
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FFMI (?)
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24.2 Very High 2.1% higher
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23.7 High 2.1% lower
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Lean Mass
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93.1 kg 205 lbs 20.4 kg 45 lbs heavier |
72.7 kg 160 lbs 20.4 kg 45 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 5.2% lower
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59.7 cm 23 inches 5.5% higher
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Waist Span
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37.3 cm 15 inches 9.4% higher
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34.1 cm 13 inches 8.6% lower
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Fat Mass
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13.9 kg 31 lbs 0.6 kg 1 lbs heavier |
13.3 kg 29 lbs 0.6 kg 1 lbs lighter |
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Age
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38
14y older
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24
14y younger
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