End of Jan
By Dan, ID: 6emsjn1h |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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84 kg 185 lbs 4 kg 9 lbs heavier |
80 kg 176 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.3% Healthy 6.1% lower
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16.3% Healthy 6.5% higher
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Muscle Index
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5.8 Swole-ish 18.4% swoler
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4.9 15.5% less swole
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Sexy Index
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8.2 Sexy 30.2% sexier
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6.3 23.2% less sexy
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BMI
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25.1 High 3.9% higher
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24.2 Average 3.7% lower
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Daily Calorie Needs (?)
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2689 kcal High 9.9% higher
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2447 kcal High 9% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 1.2% higher
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1.73 HOLY SHIT 1.1% lower
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FFMI (?)
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21.2 Above Average 5% higher
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20.2 Average 4.7% lower
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Lean Mass
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71.1 kg 157 lbs 4.1 kg 9 lbs heavier |
67 kg 148 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 1.3% lower
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54 cm 21 inches 1.3% higher
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Waist Span
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30.5 cm 12 inches 1.9% lower
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31.1 cm 12 inches 2% higher
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Fat Mass
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12.9 kg 28 lbs 0.1 kg 0 lbs lighter |
13 kg 29 lbs 0.1 kg 0 lbs heavier |
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Age
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19
1y older
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18
1y younger
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