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Igor Opeshansky
By Anonymous, ID: 1t98lf19
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:79 kg  ·  174 lbs
Body Fat %:12.5%
BMI:23.6
Muscle Index:6.1
Sexy Index:8.1
Body Type:
Tall
Fit
Sexy
Parsnip
VS.
Bulking week 4
By Anonymous, ID: 18foe86r
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:90 kg  ·  198 lbs
Body Fat %:15%
BMI:24.4
Muscle Index:5.4
Sexy Index:6.7
Body Type:
Tall
Healthy
Viking
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Igor Opeshansky Picture 1
Bulking week 4 Picture 1
Height
183 cm
6'0"
9 cm
4 inches
shorter
192 cm
6'4"
9 cm
4 inches
taller
Weight
79 kg
174 lbs
11 kg
24 lbs
lighter
90 kg
198 lbs
11 kg
24 lbs
heavier
Body Fat %
12.5%
Fit
16.7%  lower
15%
Healthy
20%  higher
Muscle Index
6.1
Swole-ish
13%  swoler
5.4
Swole-ish
11.5%  less swole
Sexy Index
8.1
Sexy
17.9% sexier
6.7
15.2%   less sexy
BMI
23.6
Average
3.4%  lower
24.4
Average
3.5%  higher
Daily Calorie Needs  (?)
2519 kcal
High
8.8%  lower
2762 kcal
High
9.6%  higher
Shoulders-to-Waist Width Ratio
1.56
Average
4.9%  lower
1.64
Very High
5.1%  higher
FFMI (?)
20.6
Average
1%  lower
20.8
Average
1%  higher
Lean Mass
69.1 kg
152 lbs
7.4 kg
16 lbs
lighter
76.5 kg
169 lbs
7.4 kg
16 lbs
heavier
Shoulders Span
47.6 cm
19 inches
8.6%  lower
52.1 cm
21 inches
9.5%  higher
Waist Span
30.6 cm
12 inches
3.5%  lower
31.7 cm
12 inches
3.6%  higher
Fat Mass
9.9 kg
22 lbs
3.6 kg
8 lbs
lighter
13.5 kg
30 lbs
3.6 kg
8 lbs
heavier
Age
18
25y younger
43
25y older

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