Bulking week 4
By Anonymous, ID: 18foe86r |
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Height
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192 cm 6'4" 5 cm 2 inches taller |
187 cm 6'2" 5 cm 2 inches shorter |
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Weight
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90 kg 198 lbs 3 kg 7 lbs lighter |
93 kg 205 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15% Healthy 15.4% higher
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13% Fit 13.3% lower
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Muscle Index
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5.4 Swole-ish 29.9% less swole
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7.7 Swole 42.6% swoler
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Sexy Index
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6.7 10.7% less sexy
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7.5 Sexy 11.9% sexier
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BMI
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24.4 Average 8.2% lower
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26.6 High 8.9% higher
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Daily Calorie Needs (?)
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2762 kcal High 5% lower
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2908 kcal High 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 7.9% higher
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1.52 Average 7.3% lower
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FFMI (?)
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20.8 Average 10% lower
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23.1 High 11.1% higher
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Lean Mass
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76.5 kg 169 lbs 4.4 kg 10 lbs lighter |
80.9 kg 178 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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52.1 cm 21 inches 2% higher
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51.1 cm 20 inches 1.9% lower
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Waist Span
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31.7 cm 12 inches 5.9% lower
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33.7 cm 13 inches 6.3% higher
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Fat Mass
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13.5 kg 30 lbs 1.4 kg 3 lbs heavier |
12.1 kg 27 lbs 1.4 kg 3 lbs lighter |
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Age
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43
13y older
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30
13y younger
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