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Bulking week 4
By Anonymous, ID: 18foe86r
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:90 kg  ·  198 lbs
Body Fat %:15%
BMI:24.4
Muscle Index:5.4
Sexy Index:6.7
Body Type:
Tall
Healthy
Viking
VS.
Gruodzio 16, 2015
By GvidasP, ID: 443n90vm
Picture 1
Age:23
Height:190 cm  ·  6'3"
Weight:83 kg  ·  183 lbs
Body Fat %:14.9%
BMI:23
Muscle Index:4.7
Sexy Index:6.2
Body Type:
Tall
Fit
Parsnip
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Bulking week 4 Picture 1
Gruodzio 16, 2015 Picture 1
Height
192 cm
6'4"
2 cm
1 inches
taller
190 cm
6'3"
2 cm
1 inches
shorter
Weight
90 kg
198 lbs
7 kg
15 lbs
heavier
83 kg
183 lbs
7 kg
15 lbs
lighter
Body Fat %
15%
Healthy
0.7%  higher
14.9%
Fit
0.7%  lower
Muscle Index
5.4
Swole-ish
14.9%  swoler
4.7
13%  less swole
Sexy Index
6.7
8.1% sexier
6.2
7.5%   less sexy
BMI
24.4
Average
6.2%  higher
23
Average
5.8%  lower
Daily Calorie Needs  (?)
2762 kcal
High
7.6%  higher
2568 kcal
High
7%  lower
Shoulders-to-Waist Width Ratio
1.64
Very High
0.6%  lower
1.65
Very High
0.6%  higher
FFMI (?)
20.8
Average
6.1%  higher
19.6
Average
5.8%  lower
Lean Mass
76.5 kg
169 lbs
5.9 kg
13 lbs
heavier
70.6 kg
156 lbs
5.9 kg
13 lbs
lighter
Shoulders Span
52.1 cm
21 inches
2%  higher
51.1 cm
20 inches
1.9%  lower
Waist Span
31.7 cm
12 inches
1.9%  higher
31.1 cm
12 inches
1.9%  lower
Fat Mass
13.5 kg
30 lbs
1.1 kg
2 lbs
heavier
12.4 kg
27 lbs
1.1 kg
2 lbs
lighter
Age
43
20y older
23
20y younger

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