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Bulking week 4
By Anonymous, ID: 18foe86r
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:90 kg  ·  198 lbs
Body Fat %:15%
BMI:24.4
Muscle Index:5.4
Sexy Index:6.7
Body Type:
Tall
Healthy
Viking
VS.
1
By Anonymous, ID: 55a8385r
Picture 1
Age:24
Height:190 cm  ·  6'3"
Weight:94 kg  ·  207 lbs
Body Fat %:17.1%
BMI:26
Muscle Index:5.2
Sexy Index:6.5
Body Type:
Tall
Healthy
Parsnip
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Bulking week 4 Picture 1
1 Picture 1
Height
192 cm
6'4"
2 cm
1 inches
taller
190 cm
6'3"
2 cm
1 inches
shorter
Weight
90 kg
198 lbs
4 kg
9 lbs
lighter
94 kg
207 lbs
4 kg
9 lbs
heavier
Body Fat %
15%
Healthy
12.3%  lower
17.1%
Healthy
14%  higher
Muscle Index
5.4
Swole-ish
3.8%  swoler
5.2
Swole-ish
3.7%  less swole
Sexy Index
6.7
6.5
BMI
24.4
Average
6.3%  lower
26
High
6.7%  higher
Daily Calorie Needs  (?)
2762 kcal
High
1.7%  lower
2809 kcal
High
1.7%  higher
Shoulders-to-Waist Width Ratio
1.64
Very High
2.5%  higher
1.60
High
2.4%  lower
FFMI (?)
20.8
Average
3.7%  lower
21.6
Above Average
3.8%  higher
Lean Mass
76.5 kg
169 lbs
1.4 kg
3 lbs
lighter
77.9 kg
172 lbs
1.4 kg
3 lbs
heavier
Shoulders Span
52.1 cm
21 inches
5%  higher
49.6 cm
20 inches
4.8%  lower
Waist Span
31.7 cm
12 inches
1.9%  higher
31.1 cm
12 inches
1.9%  lower
Fat Mass
13.5 kg
30 lbs
2.6 kg
6 lbs
lighter
16.1 kg
35 lbs
2.6 kg
6 lbs
heavier
Age
43
19y older
24
19y younger

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