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Bulking week 4
By Anonymous, ID: 18foe86r
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:90 kg  ·  198 lbs
Body Fat %:15%
BMI:24.4
Muscle Index:5.4
Sexy Index:6.7
Body Type:
Tall
Healthy
Viking
VS.
nbn
By sup2me, ID: 58cqh446
Picture 1
Age:21
Height:188 cm  ·  6'2"
Weight:78 kg  ·  172 lbs
Body Fat %:13.9%
BMI:22.1
Muscle Index:4.5
Sexy Index:6.7
Body Type:
Tall
Fit
Parsnip
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Bulking week 4 Picture 1
nbn Picture 1
Height
192 cm
6'4"
4 cm
2 inches
taller
188 cm
6'2"
4 cm
2 inches
shorter
Weight
90 kg
198 lbs
12 kg
26 lbs
heavier
78 kg
172 lbs
12 kg
26 lbs
lighter
Body Fat %
15%
Healthy
7.9%  higher
13.9%
Fit
7.3%  lower
Muscle Index
5.4
Swole-ish
20%  swoler
4.5
16.7%  less swole
Sexy Index
6.7
6.7
BMI
24.4
Average
10.6%  higher
22.1
Average
9.6%  lower
Daily Calorie Needs  (?)
2762 kcal
High
12.6%  higher
2454 kcal
High
11.2%  lower
Shoulders-to-Waist Width Ratio
1.64
Very High
6.8%  lower
1.76
HOLY SHIT
7.3%  higher
FFMI (?)
20.8
Average
9.5%  higher
19
Average
8.7%  lower
Lean Mass
76.5 kg
169 lbs
9.3 kg
21 lbs
heavier
67.2 kg
148 lbs
9.3 kg
21 lbs
lighter
Shoulders Span
52.1 cm
21 inches
6.5%  lower
55.7 cm
22 inches
6.9%  higher
Waist Span
31.7 cm
12 inches
0.3%  higher
31.6 cm
12 inches
0.3%  lower
Fat Mass
13.5 kg
30 lbs
2.7 kg
6 lbs
heavier
10.8 kg
24 lbs
2.7 kg
6 lbs
lighter
Age
43
22y older
21
22y younger

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