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Bulking week 4
By Anonymous, ID: 18foe86r
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:90 kg  ·  198 lbs
Body Fat %:15%
BMI:24.4
Muscle Index:5.4
Sexy Index:6.7
Body Type:
Tall
Healthy
Viking
VS.
Aug 14 2015
By Anonymous, ID: 93lz2n2d
Picture 1
Age:20
Height:187 cm  ·  6'2"
Weight:86 kg  ·  190 lbs
Body Fat %:16.1%
BMI:24.6
Muscle Index:5.1
Sexy Index:6
Body Type:
Tall
Healthy
Viking
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Bulking week 4 Picture 1
Aug 14 2015 Picture 1
Height
192 cm
6'4"
5 cm
2 inches
taller
187 cm
6'2"
5 cm
2 inches
shorter
Weight
90 kg
198 lbs
4 kg
9 lbs
heavier
86 kg
190 lbs
4 kg
9 lbs
lighter
Body Fat %
15%
Healthy
6.8%  lower
16.1%
Healthy
7.3%  higher
Muscle Index
5.4
Swole-ish
5.9%  swoler
5.1
Swole-ish
5.6%  less swole
Sexy Index
6.7
11.7% sexier
6
10.4%   less sexy
BMI
24.4
Average
0.7%  lower
24.6
Average
0.7%  higher
Daily Calorie Needs  (?)
2762 kcal
High
5.5%  higher
2619 kcal
High
5.2%  lower
Shoulders-to-Waist Width Ratio
1.64
Very High
2.4%  lower
1.68
Very High
2.4%  higher
FFMI (?)
20.8
Average
1%  higher
20.6
Average
1%  lower
Lean Mass
76.5 kg
169 lbs
4.3 kg
9 lbs
heavier
72.2 kg
159 lbs
4.3 kg
9 lbs
lighter
Shoulders Span
52.1 cm
21 inches
9.5%  lower
57.6 cm
23 inches
10.6%  higher
Waist Span
31.7 cm
12 inches
7.6%  lower
34.3 cm
14 inches
8.2%  higher
Fat Mass
13.5 kg
30 lbs
0.3 kg
1 lbs
lighter
13.8 kg
30 lbs
0.3 kg
1 lbs
heavier
Age
43
23y older
20
23y younger

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