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Bulking week 4
By Anonymous, ID: 18foe86r
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:90 kg  ·  198 lbs
Body Fat %:15%
BMI:24.4
Muscle Index:5.4
Sexy Index:6.7
Body Type:
Tall
Healthy
Viking
VS.
Week 12
By Fmeson, ID: 98dj0680
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:84 kg  ·  185 lbs
Body Fat %:14.7%
BMI:24
Muscle Index:5.4
Sexy Index:7.3
Body Type:
Tall
Fit
Viking
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Bulking week 4 Picture 1
Week 12 Picture 1
Height
192 cm
6'4"
5 cm
2 inches
taller
187 cm
6'2"
5 cm
2 inches
shorter
Weight
90 kg
198 lbs
6 kg
13 lbs
heavier
84 kg
185 lbs
6 kg
13 lbs
lighter
Body Fat %
15%
Healthy
2%  higher
14.7%
Fit
2%  lower
Muscle Index
5.4
Swole-ish
5.4
Swole-ish
Sexy Index
6.7
8.2%   less sexy
7.3
Sexy
9% sexier
BMI
24.4
Average
1.6%  higher
24
Average
1.6%  lower
Daily Calorie Needs  (?)
2762 kcal
High
6.1%  higher
2602 kcal
High
5.8%  lower
Shoulders-to-Waist Width Ratio
1.64
Very High
1.2%  lower
1.66
Very High
1.2%  higher
FFMI (?)
20.8
Average
1.5%  higher
20.5
Average
1.4%  lower
Lean Mass
76.5 kg
169 lbs
4.8 kg
11 lbs
heavier
71.7 kg
158 lbs
4.8 kg
11 lbs
lighter
Shoulders Span
52.1 cm
21 inches
1.6%  higher
51.3 cm
20 inches
1.5%  lower
Waist Span
31.7 cm
12 inches
2.6%  higher
30.9 cm
12 inches
2.5%  lower
Fat Mass
13.5 kg
30 lbs
1.2 kg
3 lbs
heavier
12.3 kg
27 lbs
1.2 kg
3 lbs
lighter
Age
43
18y older
25
18y younger

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