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Bulking week 4
By Anonymous, ID: 18foe86r
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:90 kg  ·  198 lbs
Body Fat %:15%
BMI:24.4
Muscle Index:5.4
Sexy Index:6.7
Body Type:
Tall
Healthy
Viking
VS.
lats?
By Anonymous, ID: jv32ksf4
Picture 1
Age:21
Height:188 cm  ·  6'2"
Weight:91 kg  ·  201 lbs
Body Fat %:17.5%
BMI:25.8
Muscle Index:4.9
Sexy Index:7.4
Body Type:
Tall
Healthy
Parsnip
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Bulking week 4 Picture 1
lats? Picture 1
Height
192 cm
6'4"
4 cm
2 inches
taller
188 cm
6'2"
4 cm
2 inches
shorter
Weight
90 kg
198 lbs
1 kg
2 lbs
lighter
91 kg
201 lbs
1 kg
2 lbs
heavier
Body Fat %
15%
Healthy
14.3%  lower
17.5%
Healthy
16.7%  higher
Muscle Index
5.4
Swole-ish
10.2%  swoler
4.9
9.3%  less swole
Sexy Index
6.7
9.5%   less sexy
7.4
Sexy
10.4% sexier
BMI
24.4
Average
5.2%  lower
25.8
High
5.5%  higher
Daily Calorie Needs  (?)
2762 kcal
High
1.7%  higher
2715 kcal
High
1.7%  lower
Shoulders-to-Waist Width Ratio
1.64
Very High
1.2%  higher
1.62
High
1.2%  lower
FFMI (?)
20.8
Average
1.9%  lower
21.2
Above Average
1.9%  higher
Lean Mass
76.5 kg
169 lbs
1.4 kg
3 lbs
heavier
75.1 kg
166 lbs
1.4 kg
3 lbs
lighter
Shoulders Span
52.1 cm
21 inches
2.4%  lower
53.4 cm
21 inches
2.5%  higher
Waist Span
31.7 cm
12 inches
3.9%  lower
33 cm
13 inches
4.1%  higher
Fat Mass
13.5 kg
30 lbs
2.4 kg
5 lbs
lighter
15.9 kg
35 lbs
2.4 kg
5 lbs
heavier
Age
43
22y older
21
22y younger

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