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Bulking week 4
By Anonymous, ID: 18foe86r
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:90 kg  ·  198 lbs
Body Fat %:15%
BMI:24.4
Muscle Index:5.4
Sexy Index:6.7
Body Type:
Tall
Healthy
Viking
VS.
K
By Kale, ID: k97fh891
Picture 1
Age:20
Height:189 cm  ·  6'2"
Weight:89 kg  ·  196 lbs
Body Fat %:15.8%
BMI:24.9
Muscle Index:5.4
Sexy Index:8.2
Body Type:
Tall
Healthy
Sexy
Parsnip
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Bulking week 4 Picture 1
K Picture 1
Height
192 cm
6'4"
3 cm
1 inches
taller
189 cm
6'2"
3 cm
1 inches
shorter
Weight
90 kg
198 lbs
1 kg
2 lbs
heavier
89 kg
196 lbs
1 kg
2 lbs
lighter
Body Fat %
15%
Healthy
5.1%  lower
15.8%
Healthy
5.3%  higher
Muscle Index
5.4
Swole-ish
5.4
Swole-ish
Sexy Index
6.7
18.3%   less sexy
8.2
Sexy
22.4% sexier
BMI
24.4
Average
2%  lower
24.9
Average
2.1%  higher
Daily Calorie Needs  (?)
2762 kcal
High
1.9%  higher
2711 kcal
High
1.8%  lower
Shoulders-to-Waist Width Ratio
1.64
Very High
2.5%  higher
1.60
High
2.4%  lower
FFMI (?)
20.8
Average
1%  lower
21
Above Average
1%  higher
Lean Mass
76.5 kg
169 lbs
1.6 kg
4 lbs
heavier
74.9 kg
165 lbs
1.6 kg
4 lbs
lighter
Shoulders Span
52.1 cm
21 inches
52.1 cm
21 inches
Waist Span
31.7 cm
12 inches
3.1%  lower
32.7 cm
13 inches
3.2%  higher
Fat Mass
13.5 kg
30 lbs
0.6 kg
1 lbs
lighter
14.1 kg
31 lbs
0.6 kg
1 lbs
heavier
Age
43
23y older
20
23y younger

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