Bulking week 4
By Anonymous, ID: 18foe86r |
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Mike Matthews
By Adregia, ID: mm6e8n3x |
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Height
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192 cm 6'4" 4 cm 2 inches taller |
188 cm 6'2" 4 cm 2 inches shorter |
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Weight
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90 kg 198 lbs 7 kg 15 lbs heavier |
83 kg 183 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15% Healthy 4.2% higher
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14.4% Fit 4% lower
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Muscle Index
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5.4 Swole-ish 3.8% swoler
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5.2 Swole-ish 3.7% less swole
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Sexy Index
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6.7 6.9% less sexy
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7 Sexy 7.5% sexier
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BMI
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24.4 Average 4% higher
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23.5 Average 3.8% lower
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Daily Calorie Needs (?)
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2762 kcal High 7% higher
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2582 kcal High 6.5% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 1.8% lower
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1.67 Very High 1.8% higher
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FFMI (?)
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20.8 Average 3.5% higher
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20.1 Average 3.4% lower
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Lean Mass
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76.5 kg 169 lbs 5.5 kg 12 lbs heavier |
71 kg 157 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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52.1 cm 21 inches 11.1% lower
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58.6 cm 23 inches 12.5% higher
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Waist Span
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31.7 cm 12 inches 9.7% lower
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35.1 cm 14 inches 10.7% higher
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Fat Mass
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13.5 kg 30 lbs 1.5 kg 3 lbs heavier |
12 kg 26 lbs 1.5 kg 3 lbs lighter |
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Age
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43
10y older
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33
10y younger
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