Bulking week 4
By Anonymous, ID: 18foe86r |
||||||||||||||||||||||||||
|
David Beckham (LA galaxy-2012 )
By mateusales, ID: r46798ho |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
192 cm 6'4" 9 cm 4 inches taller |
183 cm 6'0" 9 cm 4 inches shorter |
||||||||||
Weight
|
90 kg 198 lbs 15 kg 33 lbs heavier |
75 kg 165 lbs 15 kg 33 lbs lighter |
||||||||||
Body Fat %
|
15% Healthy 20% higher
|
12.5% Fit 16.7% lower
|
||||||||||
Muscle Index
|
5.4 Swole-ish |
5.4 Swole-ish |
||||||||||
Sexy Index
|
6.7 4.3% less sexy
|
7 Sexy 4.5% sexier
|
||||||||||
BMI
|
24.4 Average 9% higher
|
22.4 Average 8.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2762 kcal High 14.9% higher
|
2403 kcal High 13% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.64 Very High 13.1% higher
|
1.45 Average 11.6% lower
|
||||||||||
FFMI (?)
|
20.8 Average 6.1% higher
|
19.6 Average 5.8% lower
|
||||||||||
Lean Mass
|
76.5 kg 169 lbs 10.9 kg 24 lbs heavier |
65.6 kg 145 lbs 10.9 kg 24 lbs lighter |
||||||||||
Shoulders Span
|
52.1 cm 21 inches 1.9% lower
|
53.1 cm 21 inches 1.9% higher
|
||||||||||
Waist Span
|
31.7 cm 12 inches 13.4% lower
|
36.6 cm 14 inches 15.5% higher
|
||||||||||
Fat Mass
|
13.5 kg 30 lbs 4.1 kg 9 lbs heavier |
9.4 kg 21 lbs 4.1 kg 9 lbs lighter |
||||||||||
Age
|
43
7y older
|
36
7y younger
|