Bulking week 4
By Anonymous, ID: 18foe86r |
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Height
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192 cm 6'4" 1 cm 0 inches taller |
191 cm 6'3" 1 cm 0 inches shorter |
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Weight
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90 kg 198 lbs 4 kg 9 lbs heavier |
86 kg 190 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15% Healthy 4.2% higher
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14.4% Fit 4% lower
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Muscle Index
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5.4 Swole-ish 3.8% swoler
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5.2 Swole-ish 3.7% less swole
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Sexy Index
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6.7 8.2% less sexy
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7.3 Sexy 9% sexier
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BMI
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24.4 Average 3.6% higher
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23.6 Average 3.4% lower
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Daily Calorie Needs (?)
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2762 kcal High 3.6% higher
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2667 kcal High 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 12.8% lower
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1.88 HOLY SHIT 14.6% higher
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FFMI (?)
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20.8 Average 3% higher
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20.2 Average 2.9% lower
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Lean Mass
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76.5 kg 169 lbs 2.9 kg 6 lbs heavier |
73.6 kg 162 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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52.1 cm 21 inches 6% lower
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55.4 cm 22 inches 6.3% higher
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Waist Span
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31.7 cm 12 inches 7.8% higher
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29.4 cm 12 inches 7.3% lower
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Fat Mass
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13.5 kg 30 lbs 1.1 kg 2 lbs heavier |
12.4 kg 27 lbs 1.1 kg 2 lbs lighter |
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Age
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43
21y older
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22
21y younger
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