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Bulking week 4
By Anonymous, ID: 18foe86r
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:90 kg  ·  198 lbs
Body Fat %:15%
BMI:24.4
Muscle Index:5.4
Sexy Index:6.7
Body Type:
Tall
Healthy
Viking
VS.
odbj
By dgatalica3, ID: w31x223c
Picture 1
Age:23
Height:180 cm  ·  5'11"
Weight:87 kg  ·  192 lbs
Body Fat %:15%
BMI:26.9
Muscle Index:7
Sexy Index:7.4
Body Type:
Regular
Healthy
Swole-ish
Parsnip
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Bulking week 4 Picture 1
odbj Picture 1
Height
192 cm
6'4"
12 cm
5 inches
taller
180 cm
5'11"
12 cm
5 inches
shorter
Weight
90 kg
198 lbs
3 kg
7 lbs
heavier
87 kg
192 lbs
3 kg
7 lbs
lighter
Body Fat %
15%
Healthy
15%
Healthy
Muscle Index
5.4
Swole-ish
22.9%  less swole
7
Swole
29.6%  swoler
Sexy Index
6.7
9.5%   less sexy
7.4
Sexy
10.4% sexier
BMI
24.4
Average
9.1%  lower
26.9
High
10%  higher
Daily Calorie Needs  (?)
2762 kcal
High
3.1%  higher
2678 kcal
High
3%  lower
Shoulders-to-Waist Width Ratio
1.64
Very High
7.2%  higher
1.53
Average
6.7%  lower
FFMI (?)
20.8
Average
8.8%  lower
22.8
High
9.6%  higher
Lean Mass
76.5 kg
169 lbs
2.5 kg
6 lbs
heavier
74 kg
163 lbs
2.5 kg
6 lbs
lighter
Shoulders Span
52.1 cm
21 inches
0.4%  lower
52.3 cm
21 inches
0.4%  higher
Waist Span
31.7 cm
12 inches
7%  lower
34.1 cm
13 inches
7.6%  higher
Fat Mass
13.5 kg
30 lbs
0.4 kg
1 lbs
heavier
13.1 kg
29 lbs
0.4 kg
1 lbs
lighter
Age
43
20y older
23
20y younger

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