SHOWDOWN
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Prog 10/15
By Anonymous, ID: 18gws436 |
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VS.
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Me, 12 weeks since I started running July 5th 2017...today is Sept 25th 2017
By Christian42983, ID: 074tr85y |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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187 cm 6'2" 1 cm 0 inches shorter |
188 cm 6'2" 1 cm 0 inches taller |
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Weight
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86 kg 190 lbs 1 kg 2 lbs lighter |
87 kg 192 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.2% Healthy 6.2% lower
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16.2% Healthy 6.6% higher
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Muscle Index
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5.5 Swole-ish 7.8% swoler
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5.1 Swole-ish 7.3% less swole
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Sexy Index
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7.5 Sexy 17.2% sexier
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6.4 14.7% less sexy
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BMI
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24.6 Average 0.1% lower
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24.6 Average 0.1% higher
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Daily Calorie Needs (?)
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2644 kcal High 0% higher
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2643 kcal High 0% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 6.2% higher
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1.62 High 5.8% lower
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FFMI (?)
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20.9 Average 1.5% higher
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20.6 Average 1.4% lower
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Lean Mass
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72.9 kg 161 lbs |
72.9 kg 161 lbs |
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Shoulders Span
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61 cm 24 inches 1.6% lower
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62 cm 24 inches 1.6% higher
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Waist Span
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35.5 cm 14 inches 7.1% lower
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38.2 cm 15 inches 7.6% higher
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Fat Mass
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13.1 kg 29 lbs 1 kg 2 lbs lighter |
14.1 kg 31 lbs 1 kg 2 lbs heavier |
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Age
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18
16y younger
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34
16y older
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