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Jon Jones
By Rano, ID: 4isiis4e
Picture 1
Age:30
Height:193 cm  ·  6'4"
Weight:93 kg  ·  205 lbs
Body Fat %:16.9%
BMI:25
Muscle Index:4.8
Sexy Index:6.3
Body Type:
Tall
Healthy
Parsnip
VS.
Prog 10/15
By Anonymous, ID: 18gws436
Picture 1
Age:18
Height:187 cm  ·  6'2"
Weight:86 kg  ·  190 lbs
Body Fat %:15.2%
BMI:24.6
Muscle Index:5.5
Sexy Index:7.5
Body Type:
Tall
Healthy
Sexy
Viking
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Jon Jones Picture 1
Prog 10/15 Picture 1
Height
193 cm
6'4"
6 cm
2 inches
taller
187 cm
6'2"
6 cm
2 inches
shorter
Weight
93 kg
205 lbs
7 kg
15 lbs
heavier
86 kg
190 lbs
7 kg
15 lbs
lighter
Body Fat %
16.9%
Healthy
11.2%  higher
15.2%
Healthy
10.1%  lower
Muscle Index
4.8
12.7%  less swole
5.5
Swole-ish
14.6%  swoler
Sexy Index
6.3
16%   less sexy
7.5
Sexy
19% sexier
BMI
25
Average
1.5%  higher
24.6
Average
1.5%  lower
Daily Calorie Needs  (?)
2788 kcal
High
5.4%  higher
2644 kcal
High
5.2%  lower
Shoulders-to-Waist Width Ratio
1.66
Very High
3.5%  lower
1.72
HOLY SHIT
3.6%  higher
FFMI (?)
20.7
Average
1%  lower
20.9
Average
1%  higher
Lean Mass
77.3 kg
170 lbs
4.4 kg
10 lbs
heavier
72.9 kg
161 lbs
4.4 kg
10 lbs
lighter
Shoulders Span
60.6 cm
24 inches
0.7%  lower
61 cm
24 inches
0.7%  higher
Waist Span
36.5 cm
14 inches
2.8%  higher
35.5 cm
14 inches
2.7%  lower
Fat Mass
15.7 kg
35 lbs
2.6 kg
6 lbs
heavier
13.1 kg
29 lbs
2.6 kg
6 lbs
lighter
Age
30
12y older
18
12y younger

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