OCT 2020
By RoguePat1, ID: 18i75sf3 |
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transformation
By rickvankalken, ID: q1s2v3yl |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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99 kg 218 lbs 13 kg 29 lbs heavier |
86 kg 190 lbs 13 kg 29 lbs lighter |
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Body Fat %
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19.5% Chubby 18.2% higher
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16.5% Healthy 15.4% lower
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Muscle Index
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6 Swole-ish 6.3% less swole
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6.4 Swole-ish 6.7% swoler
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Sexy Index
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8.2 Sexy 5.1% sexier
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7.8 Sexy 4.9% less sexy
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BMI
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30.6 Very High 12.6% higher
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27.1 High 11.2% lower
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Daily Calorie Needs (?)
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2868 kcal High 10% higher
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2607 kcal High 9.1% lower
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Shoulders-to-Waist Width Ratio
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1.89 HOLY SHIT 8% higher
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1.75 HOLY SHIT 7.4% lower
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FFMI (?)
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24.6 Very High 8.4% higher
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22.7 High 7.7% lower
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Lean Mass
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79.7 kg 176 lbs 7.9 kg 17 lbs heavier |
71.8 kg 158 lbs 7.9 kg 17 lbs lighter |
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Shoulders Span
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58 cm 23 inches 5.3% higher
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55.1 cm 22 inches 5% lower
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Waist Span
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30.7 cm 12 inches 2.2% lower
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31.4 cm 12 inches 2.3% higher
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Fat Mass
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19.3 kg 43 lbs 5.1 kg 11 lbs heavier |
14.2 kg 31 lbs 5.1 kg 11 lbs lighter |
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Age
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27
5y older
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22
5y younger
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