start of cut
By Anonymous, ID: 18i991ag |
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K
By Alexandr, ID: 22x8g7nx |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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82 kg 181 lbs 1 kg 2 lbs lighter |
83 kg 183 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.9% Healthy 7.1% lower
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18.2% Healthy 7.7% higher
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Muscle Index
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6 Swole-ish 5.3% swoler
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5.7 Swole-ish 5% less swole
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Sexy Index
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7.3 Sexy 15.9% sexier
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6.3 13.7% less sexy
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BMI
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26.8 High 3.4% lower
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27.7 High 3.5% higher
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Daily Calorie Needs (?)
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2486 kcal High 0.3% higher
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2478 kcal High 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 3% lower
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1.64 Very High 3.1% higher
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FFMI (?)
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22.3 High 1.8% lower
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22.7 High 1.8% higher
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Lean Mass
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68.1 kg 150 lbs 0.2 kg 0 lbs heavier |
67.9 kg 150 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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59.4 cm 23 inches 1.4% higher
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58.6 cm 23 inches 1.3% lower
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Waist Span
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37.3 cm 15 inches 4.5% higher
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35.7 cm 14 inches 4.3% lower
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Fat Mass
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13.9 kg 31 lbs 1.2 kg 3 lbs lighter |
15.1 kg 33 lbs 1.2 kg 3 lbs heavier |
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Age
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19
15y younger
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34
15y older
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