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start of cut
By Anonymous, ID: 18i991ag
Picture 1
Age:19
Height:175 cm  ·  5'9"
Weight:82 kg  ·  181 lbs
Body Fat %:16.9%
BMI:26.8
Muscle Index:6
Sexy Index:7.3
Body Type:
Regular
Healthy
Parsnip
VS.
bulking part 2
By FelipeLousano, ID: 96h5p7fx
Picture 1
Age:21
Height:178 cm  ·  5'10"
Weight:80 kg  ·  176 lbs
Body Fat %:17.2%
BMI:25.3
Muscle Index:5
Sexy Index:6.3
Body Type:
Regular
Healthy
Viking
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start of cut Picture 1
bulking part 2 Picture 1
Height
175 cm
5'9"
3 cm
1 inches
shorter
178 cm
5'10"
3 cm
1 inches
taller
Weight
82 kg
181 lbs
2 kg
4 lbs
heavier
80 kg
176 lbs
2 kg
4 lbs
lighter
Body Fat %
16.9%
Healthy
1.7%  lower
17.2%
Healthy
1.8%  higher
Muscle Index
6
Swole-ish
20%  swoler
5
Swole-ish
16.7%  less swole
Sexy Index
7.3
Sexy
15.9% sexier
6.3
13.7%   less sexy
BMI
26.8
High
6.1%  higher
25.3
High
5.7%  lower
Daily Calorie Needs  (?)
2486 kcal
High
2.6%  higher
2423 kcal
High
2.5%  lower
Shoulders-to-Waist Width Ratio
1.59
High
5.4%  lower
1.68
Very High
5.7%  higher
FFMI (?)
22.3
High
6.7%  higher
20.9
Average
6.3%  lower
Lean Mass
68.1 kg
150 lbs
1.9 kg
4 lbs
heavier
66.2 kg
146 lbs
1.9 kg
4 lbs
lighter
Shoulders Span
59.4 cm
23 inches
2.6%  lower
61 cm
24 inches
2.7%  higher
Waist Span
37.3 cm
15 inches
2.8%  higher
36.3 cm
14 inches
2.7%  lower
Fat Mass
13.9 kg
31 lbs
0.1 kg
0 lbs
heavier
13.8 kg
30 lbs
0.1 kg
0 lbs
lighter
Age
19
2y younger
21
2y older

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