start of cut
By Anonymous, ID: 18i991ag |
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Height
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175 cm 5'9" 3 cm 1 inches taller |
172 cm 5'8" 3 cm 1 inches shorter |
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Weight
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82 kg 181 lbs 4 kg 9 lbs heavier |
78 kg 172 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.9% Healthy 9% higher
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15.5% Healthy 8.3% lower
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Muscle Index
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6 Swole-ish 10.4% less swole
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6.7 Swole-ish 11.7% swoler
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Sexy Index
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7.3 Sexy 3.9% less sexy
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7.6 Sexy 4.1% sexier
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BMI
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26.8 High 1.6% higher
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26.4 High 1.5% lower
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Daily Calorie Needs (?)
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2486 kcal High 3.1% higher
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2412 kcal High 3% lower
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Shoulders-to-Waist Width Ratio
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1.59 High |
1.59 High |
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FFMI (?)
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22.3 High |
22.3 High |
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Lean Mass
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68.1 kg 150 lbs 2.2 kg 5 lbs heavier |
65.9 kg 145 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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59.4 cm 23 inches 2.4% higher
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58 cm 23 inches 2.4% lower
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Waist Span
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37.3 cm 15 inches 2.5% higher
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36.4 cm 14 inches 2.4% lower
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Fat Mass
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13.9 kg 31 lbs 1.8 kg 4 lbs heavier |
12.1 kg 27 lbs 1.8 kg 4 lbs lighter |
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Age
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19
13y younger
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32
13y older
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