start of cut
By Anonymous, ID: 18i991ag |
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Bruno - On a Low Carb diet since 3 weeks ago
By Bruno, ID: r8i44ebt |
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Height
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175 cm 5'9" 4 cm 2 inches shorter |
179 cm 5'10" 4 cm 2 inches taller |
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Weight
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82 kg 181 lbs 3 kg 7 lbs lighter |
85 kg 187 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.9% Healthy 0.6% higher
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16.8% Healthy 0.6% lower
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Muscle Index
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6 Swole-ish 1.7% swoler
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5.9 Swole-ish 1.7% less swole
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Sexy Index
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7.3 Sexy |
7.3 Sexy |
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BMI
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26.8 High 0.9% higher
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26.5 High 0.9% lower
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Daily Calorie Needs (?)
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2486 kcal High 3.3% lower
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2571 kcal High 3.4% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 2.6% higher
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1.55 Average 2.5% lower
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FFMI (?)
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22.3 High 0.9% higher
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22.1 High 0.9% lower
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Lean Mass
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68.1 kg 150 lbs 2.6 kg 6 lbs lighter |
70.7 kg 156 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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59.4 cm 23 inches 2.2% higher
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58.1 cm 23 inches 2.2% lower
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Waist Span
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37.3 cm 15 inches 0.8% lower
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37.6 cm 15 inches 0.8% higher
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Fat Mass
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13.9 kg 31 lbs 0.4 kg 1 lbs lighter |
14.3 kg 32 lbs 0.4 kg 1 lbs heavier |
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Age
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19
13y younger
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32
13y older
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