start of cut
By Anonymous, ID: 18i991ag |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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82 kg 181 lbs 9 kg 20 lbs heavier |
73 kg 161 lbs 9 kg 20 lbs lighter |
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Body Fat %
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16.9% Healthy 6.3% higher
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15.9% Healthy 5.9% lower
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Muscle Index
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6 Swole-ish 11.1% swoler
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5.4 Swole-ish 10% less swole
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Sexy Index
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7.3 Sexy |
7.3 Sexy |
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BMI
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26.8 High 9.8% higher
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24.4 Average 8.9% lower
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Daily Calorie Needs (?)
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2486 kcal High 9.9% higher
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2263 kcal Average 9% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 1.9% higher
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1.56 Average 1.9% lower
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FFMI (?)
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22.3 High 8.8% higher
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20.5 Average 8.1% lower
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Lean Mass
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68.1 kg 150 lbs 6.7 kg 15 lbs heavier |
61.4 kg 135 lbs 6.7 kg 15 lbs lighter |
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Shoulders Span
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59.4 cm 23 inches 6.6% higher
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55.7 cm 22 inches 6.2% lower
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Waist Span
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37.3 cm 15 inches 4.5% higher
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35.7 cm 14 inches 4.3% lower
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Fat Mass
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13.9 kg 31 lbs 2.3 kg 5 lbs heavier |
11.6 kg 26 lbs 2.3 kg 5 lbs lighter |
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Age
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19
34y younger
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53
34y older
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