start of cut
By Anonymous, ID: 18i991ag |
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Yo
By butkus43, ID: x369ki1b |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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82 kg 181 lbs 7 kg 15 lbs lighter |
89 kg 196 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.9% Healthy 2.9% lower
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17.4% Healthy 3% higher
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Muscle Index
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6 Swole-ish 13% less swole
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6.9 Swole-ish 15% swoler
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Sexy Index
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7.3 Sexy 7.9% sexier
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6.767 7.3% less sexy
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BMI
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26.8 High 7.8% lower
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29.1 High 8.5% higher
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Daily Calorie Needs (?)
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2486 kcal High 6.6% lower
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2663 kcal High 7.1% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 1.9% higher
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1.56 Average 1.9% lower
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FFMI (?)
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22.3 High 7.1% lower
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24 Very High 7.6% higher
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Lean Mass
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68.1 kg 150 lbs 5.4 kg 12 lbs lighter |
73.5 kg 162 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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59.4 cm 23 inches 5.3% higher
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56.4 cm 22 inches 5.1% lower
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Waist Span
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37.3 cm 15 inches 3.3% higher
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36.1 cm 14 inches 3.2% lower
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Fat Mass
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13.9 kg 31 lbs 1.6 kg 4 lbs lighter |
15.5 kg 34 lbs 1.6 kg 4 lbs heavier |
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Age
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19
8y younger
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27
8y older
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