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12 Week Cut
By Anonymous, ID: 5k71g1uh
Picture 1
Age:33
Height:166 cm  ·  5'5"
Weight:68 kg  ·  150 lbs
Body Fat %:16.2%
BMI:24.7
Muscle Index:5.5
Sexy Index:6.5
Body Type:
Short
Healthy
Viking
VS.
ptlee
By Anonymous, ID: 18s98jxx
Picture 1
Age:40
Height:170 cm  ·  5'7"
Weight:68 kg  ·  150 lbs
Body Fat %:15%
BMI:23.5
Muscle Index:5.3
Sexy Index:7.6
Body Type:
Regular
Healthy
Sexy
Viking
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12 Week Cut Picture 1
ptlee Picture 1
Height
166 cm
5'5"
4 cm
2 inches
shorter
170 cm
5'7"
4 cm
2 inches
taller
Weight
68 kg
150 lbs
68 kg
150 lbs
Body Fat %
16.2%
Healthy
8%  higher
15%
Healthy
7.4%  lower
Muscle Index
5.5
Swole-ish
3.8%  swoler
5.3
Swole-ish
3.6%  less swole
Sexy Index
6.5
14.5%   less sexy
7.6
Sexy
16.9% sexier
BMI
24.7
Average
4.9%  higher
23.5
Average
4.7%  lower
Daily Calorie Needs  (?)
2117 kcal
Average
1.3%  lower
2144 kcal
Average
1.3%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
1.65
Very High
FFMI (?)
20.7
Average
3.5%  higher
20
Average
3.4%  lower
Lean Mass
57 kg
126 lbs
0.8 kg
2 lbs
lighter
57.8 kg
127 lbs
0.8 kg
2 lbs
heavier
Shoulders Span
46.6 cm
18 inches
2.3%  lower
47.7 cm
19 inches
2.4%  higher
Waist Span
28.3 cm
11 inches
2.4%  lower
29 cm
11 inches
2.5%  higher
Fat Mass
11 kg
24 lbs
0.8 kg
2 lbs
heavier
10.2 kg
22 lbs
0.8 kg
2 lbs
lighter
Age
33
7y younger
40
7y older

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