Where I’m at
By TheGoodNoodle, ID: 18t6k2vc |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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80 kg 176 lbs 4 kg 9 lbs heavier |
76 kg 168 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.9% Healthy 12% higher
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14.2% Fit 10.7% lower
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Muscle Index
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5.4 Swole-ish |
5.4 Swole-ish |
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Sexy Index
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6 16% less sexy
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7.14 Sexy 19% sexier
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BMI
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24.7 Average 5.2% higher
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23.5 Average 5% lower
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Daily Calorie Needs (?)
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2458 kcal High 2.9% higher
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2389 kcal High 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 7.1% lower
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1.83 HOLY SHIT 7.6% higher
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FFMI (?)
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20.8 Average 3.5% higher
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20.1 Average 3.4% lower
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Lean Mass
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67.3 kg 148 lbs 2.1 kg 5 lbs heavier |
65.2 kg 144 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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53.6 cm 21 inches 0.4% higher
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53.4 cm 21 inches 0.4% lower
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Waist Span
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31.4 cm 12 inches 7.9% higher
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29.1 cm 11 inches 7.3% lower
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Fat Mass
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12.7 kg 28 lbs 1.9 kg 4 lbs heavier |
10.8 kg 24 lbs 1.9 kg 4 lbs lighter |
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Age
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21
3y younger
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24
3y older
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