Starting Point
By madcap95, ID: 18u7501k |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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87 kg 192 lbs 9 kg 20 lbs lighter |
96 kg 212 lbs 9 kg 20 lbs heavier |
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Body Fat %
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18.5% Chubby 20.3% lower
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23.2% Plumpy 25.4% higher
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Muscle Index
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5.1 Swole-ish 24.4% swoler
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4.1 19.6% less swole
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Sexy Index
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5.5 25% sexier
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4.3 20% less sexy
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BMI
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27.2 High 8.4% lower
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29.6 High 9.1% higher
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Daily Calorie Needs (?)
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2577 kcal High 3.5% lower
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2671 kcal High 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 14.7% higher
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1.29 Very Low 12.8% lower
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FFMI (?)
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22.1 High 3.1% lower
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22.8 High 3.2% higher
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Lean Mass
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70.9 kg 156 lbs 2.8 kg 6 lbs lighter |
73.7 kg 162 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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44.1 cm 17 inches 6.8% higher
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41.3 cm 16 inches 6.3% lower
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Waist Span
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29.9 cm 12 inches 6.3% lower
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31.9 cm 13 inches 6.7% higher
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Fat Mass
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16.1 kg 35 lbs 6.2 kg 14 lbs lighter |
22.3 kg 49 lbs 6.2 kg 14 lbs heavier |
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Age
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37
2y younger
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39
2y older
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