Starting Point
By madcap95, ID: 18u7501k |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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87 kg 192 lbs 5 kg 11 lbs heavier |
82 kg 181 lbs 5 kg 11 lbs lighter |
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Body Fat %
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18.5% Chubby 9.5% higher
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16.9% Healthy 8.6% lower
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Muscle Index
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5.1 Swole-ish 3.8% less swole
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5.3 Swole-ish 3.9% swoler
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Sexy Index
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5.5 20.3% less sexy
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6.9 25.5% sexier
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BMI
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27.2 High 6.1% higher
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25.6 High 5.7% lower
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Daily Calorie Needs (?)
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2577 kcal High 3.7% higher
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2486 kcal High 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 19.4% higher
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1.24 Very Low 16.2% lower
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FFMI (?)
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22.1 High 3.8% higher
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21.3 Above Average 3.6% lower
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Lean Mass
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70.9 kg 156 lbs 2.8 kg 6 lbs heavier |
68.1 kg 150 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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44.1 cm 17 inches 3.3% higher
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42.7 cm 17 inches 3.2% lower
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Waist Span
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29.9 cm 12 inches 13.6% lower
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34.6 cm 14 inches 15.7% higher
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Fat Mass
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16.1 kg 35 lbs 2.2 kg 5 lbs heavier |
13.9 kg 31 lbs 2.2 kg 5 lbs lighter |
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Age
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37
7y older
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30
7y younger
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